Cook It: “Superfood Soups” cookbook has recipes that pack a nutritional wallop - Virginian-Pilot

Virginian-Pilot

Cook It: “Superfood Soups” cookbook has recipes that pack a nutritional wallop Virginian-Pilot Her book is packed with 100 recipes featuring mineral-rich tubers, fibrous whole grains, and nuts and seeds that deliver a wallop of protein. For those who are new to the realm of superfoods, she's included a cheat sheet for cooking and using superfoods.